Substitutability of healthcare applications gives patients and doctors choice in what best fits their needs. Related StoriesBoston Children's Medical center selects Vijay G. Sankaran to receive Rising Star AwardBoston Children's and Rock Health team up to accelerate development of pediatric health technologiesFirst hospital installs Ortho Vision AnalyzerClayton Christensen, professor in Harvard Business College and author of The Innovator’s Prescription: A Disruptive Solution for Health Care, motivated promotion of disruptive innovation in health it strongly.There are more than 100 types of arthritis, although best-known types are osteoarthritis , rheumatoid arthritis , and gout . Any form of arthritis can be both taxing and physically limiting due to pain and stiffness emotionally. Over time, damage to the joints can be extensive. As with any disease, the initial essential step is to change your daily diet. Every cell in your body requires two things: nutrition and detoxification. The proper diet achieves both; it gives the body dense nourishment and aids your body in daily detoxification. What to eat: Eat a multitude of nutrient dense, organic entire foods, not processed food items. Eat plenty of produce – even more vegetables than fruits; 80 percent of your meal should be fresh, raw, organic produce! If you eat meat, eat organic Omega 3 fatty acids – oily fish always, fish essential oil, blended Omega 3 essential oil, flax seed oil, flax seeds Soak seeds and nuts before eating them Eat raw garlic, cilantro, and turmeric frequently to greatly help detoxify Add nutrition powder to your daily dietWhat never to consume: Artificial flavorings, colors, or preservatives MSG GMOs Large fructose corn syrup Sugars GlutenStop all dairy for 14 days then problem yourself with it .